Is a private yoga session with one of Zuda’s teachers right for you?

• Do you want to join a yoga class and find it helpful to go over the fundamentals of the poses first? 
• Are you new to the practice and seeking individual 1-on-1 instruction tailored specifically for your body?
• Have you hit a plateau and are looking for inspiration?

From athletes, to people recovering from injury, to students looking to build a home-based practice, we can tailor make a class to fit your needs. 

What you get:

• A review of your goals and needs as we seek to understand the practice you want to create. 
• A customized class based on your goals, body, lifestyle and current practice.
• Hands on adjustments to truly experience what each pose should feel like. 
• Immediate feedback on your alignment, gaze and breath. 
• The ability to ask questions and take breaks whenever you need.
• Options and modifications for different poses.
• The room temperature you desire.
• Ready to schedule?  Call or e-mail (info@zudayoga.com) us to book your appointment today. 

 

Cost:

Individual (75 minutes) - $90

Group Rate ((75 minutes) - $100 for the first person
$25 for each addition person, up to a max of 5 people