Students tell us on almost daily basis of the impact yoga has had on their lives.  They share the changes in their relationships, the fear they let go of and the adventures they embrace.  There is tremendous power in connecting with who you are and what you want in this life. 

Here are their stories.

Where Have All The Yogi's Gone?

It started with the competition, “Share the Shine,” to recruit the most people to Zuda in 30 days and win a year of free yoga. By all projections, I had it in the bag. Surely my circle of workout buddies, co-workers, and friends would be game to help me win. 

Take Matt for example. He is a gym friend and running partner. Without hesitation, he’ll rise before dawn and scramble the mountain trials near Auburn. But when I asked him to join me at Zuda for a yoga class, you’d think I’d asked him to shop for drapery fabric on Super Bowl Sunday.

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