Whether your new or experienced, this is the place for you!!!

AcroYoga Fundamentals, 1:30pm - 4pm at Zuda Folsom

All levels, all ages, all people are welcome to join the AcroYoga Community.

This workshop provides a safe environment to explore trust, connection and playfulness. The workshop will combine elements from Yoga, Acrobatics, and Thai Massage.  After enjoying a sample of the many elements of the practice you will have first hand experience of what makes up AcroYoga.

No yoga experience required, no partner needed. Come support and be supported.

AcroYoga - The Art of Handstand, 6pm - 8:30pm at Zuda Folsom

The journey of 1000 miles begins with the first step.
Handstand is a posture that can teach us a great deal about patience, focus and precision. Acrobatic training techniques will pave the way for yogis to reinvent how to be upside down with ease, control and grace. For students who already have a headstand practice.

Cost: $35 per workshop
$65 if you attend both AcroYoga FUNdamentals and AcroYoga - The Art and Science of Headstands.

Jason Nemer, AcroYoga Co-founder

I have been blessed with countless teachers on my path. My younger brother brought me into gymnastics. This is when my "inverted" career started, in 1987. My teenage years were deeply influenced by the training techniques of Russian and Bulgarian Acrobatic Masters. Competing among the best acrobats in the world opened my eyes to many advanced expressions of body control and balance.

I was the a two time US Jr. National champion in partner acrobatics and represented the US at the World Championships in 1991 in Beijing. In 1996, I performed acrobatics in the Opening Ceremonies at the Olympic games. Yoga came to me in my last semester of university. After that first class there has been no looking back. Connection to the breath and the lifestyle philosophy of yoga filled me with so much joy. My world was changed and only continues to get more rich with the wisdom of daily yogic practices.

Currently I train Acrobatics with Master Lu Yi at the Circus Center in San Francisco. Scott Blossom is my teacher of Ayurveda & Asana. Sianna Sherman shows me how poetic grace in motion can be. I study body work with the Thai Massage Circus and privately with the Metta Mama Jenn Yarro.

I feel blessed to be sharing this practice with the world and will continue to develop myself and AcroYoga as my dharma.

Space is limited, pre-registration required.

Saturday, January 28

AcroYoga Fundamentals, 1:30pm - 4pm
at Zuda Folsom

AcroYoga - The Art of Handstand, 6pm - 8:30pm
at Zuda Folsom

Sign up now

Cost: $35 per workshop
$65 if you attend both