There are assists, and then there are the juicy assists...

Juicy assists take students from one pose to something totally new... Crow to Handstand... Wheel to Standing and then back to Wheel...

Using the lines of energy, we will explore new depths to the assists we already know and will discover new ways to challenge our students in their yoga practice.

You may have seen them, you may have even experienced them... now it's time to learn and share them

Just a few...
Deep Twists, Dropbacks, Crow to Handstand, Jump Forward, Deep Forward Fold, Headstand, Handstand, and more!

You'll walk away with the confidence to take people off their feet as you support the exploration of their full capabilities. It takes trust, focus and heart.

Pre-Requisite: Must have completed the Zuda Assisting Program to participate