Dr Bill Prysock

No two bodies are alike.  This workshop illustrates this concept vividly and its implications for your yoga practice.  Move beyond what a pose looks and delve into the deeper meaning, and freedom, of what a pose feels like.  Understand the anatomical principles of muscular versus skeletal restriction, and compression.  This experience will bring more joy and acceptance to your practice.

Come Prepared

• Arrive 15 minutes before the workshop begins.
• Wear exercise clothing that allows for comfortable movement. 
• Avoid eating at least 1 hour before
• Bring water, towel and yoga mat.  (Mat & towel rentals are available at the studio.)