Sacramento Yoga- 42 Classes a Week

Zuda's Sacramento Yoga Classes are changing people's lives. Each person's story is different, each experience unique. For many, the transformation begins with the very first class. From there, the positive effects multiply and touch every aspect of their lives.

Our Sacramento Yoga Studio has established itself as the Power Yoga Studio located on the corner of 19th and O streets in the heart of Sacramento's lively Midtown District. Zuda Yoga is a vibrant community center embracing the spirit of self-discovery and the holistic healing powers of Yoga.

Upcoming Events & Workshops

ZUDA TEACHER TRAINING - DISCOVER YOUR CENTER TRAINING MODULES - Next part starts May 15th
Monthly Beginners Workshop - Saturday May 17th
Guest Teacher Sara Mingus - May 31st - June 4th
Team Zuda Races for the Cure- Join us May 10th or just help support the cause and get a free team zuda/ race for the cure t-shirt
ONE YEAR ANNIVERSARY CELEBRATION June 20th & 21st- Kirtan with Girish
South Lake Tahoe Retreat with Lama Marut - Sept 12-14th, Mark your calendar

ZUDA in the News

POWER PLAY: New midtown yoga center allows students of all fitness levels to stretch their conditioning and seek peace of mind - Sac Bee - Thursday, November 1, 2007.
Lama Marut (website) - What to hear Lama Marut's talk at zuda? -Click Here

Sacramento Yoga Class

While taking a Sacramento Yoga Class, you'll liberate yourself from tension, stress and anxiety. Zuda Yoga will guide you in discovering strength, lightness and new possibilities. Feel at home and feel alive. Your mind, body and spirit will find an inner calm as you transform yourself with a heightened awareness and more positive energy than you can imagine.

Feel better, look better, get in shape and have fun too! Zuda Yoga is the Sacramento Yoga Studio that is deeply committed to the modern expression of a 5,000 year old way of healthy, whole living. Born from Sanskrit "vizuddha", meaning "pure", at ZUDA, we believe in sharing the many gifts of Yoga to help you find clarity, strength and purity within yourself and your life.

If you are new to Yoga or just wish to enhance your current practice, contact us today to learn how health, wellness, inner-peace and calm can be yours. For that extra boost, Zuda Yoga offers high-energy classes for all levels of practice, inspiration and power.

Zuda's Sacramento Yoga Studio also offers a nice variety of Yoga classes and practices, wellness programs, corporate retreats and Yoga Teacher Training. Contact us today to begin, or to continue your journey in the enlightening ways of Yoga!


	What's new now! Lululemon!		$10 for 10 Consecutive Days Special, must sign up at the studio. $119 Monthly Unlimited



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