Bridget Chase

Nick name for Bridget Chase
Bridge or “B”

Sun sign
Gemini

Why yoga
It’s how I feel the most alive.

3 words to describe your teaching style
Strong. Fluid. Fun.

Life before yoga
Disconnected

Life after yoga
Empowering

Secret pleasure
Not much of a secret — I am a total Dave Matthews groupie.

What do you love about yourself
I love that I am my favorite person to hang out with!

What is on your bedside table
I live in a small house in East Sac so there is no room for a bedside table! Instead I have a doggie door right next to my bed where my dogs like to book it in and out of the house all night sometimes. If I did, there would be a phone charger/phone, journal and lip balm.

What impact do you want to leave on the world
I want to encourage others to live THEIR life. Be yourself in a world that is constantly trying to make you something else.

What it is for you: luck, karma or God
Karma

If you were an animal, what would you be
Dog

You’re on an island and can bring 3 things. What are they?
Phone to play music and take pictures, solar charger and sunscreen.

 

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“Life is like an ocean. It can be calm and still or rough and rigid. But in the end it’s always beautiful.”