Nick name for Bridget Chase
Bridge or “B”
It’s how I feel the most alive.
3 words to describe your teaching style
Strong. Fluid. Fun.
Life before yoga
Life after yoga
Not much of a secret — I am a total Dave Matthews groupie.
What do you love about yourself
I love that I am my favorite person to hang out with!
What is on your bedside table
I live in a small house in East Sac so there is no room for a bedside table! Instead I have a doggie door right next to my bed where my dogs like to book it in and out of the house all night sometimes. If I did, there would be a phone charger/phone, journal and lip balm.
What impact do you want to leave on the world
I want to encourage others to live THEIR life. Be yourself in a world that is constantly trying to make you something else.
What it is for you: luck, karma or God
If you were an animal, what would you be
You’re on an island and can bring 3 things. What are they?
Phone to play music and take pictures, solar charger and sunscreen.
“Life is like an ocean. It can be calm and still or rough and rigid. But in the end it’s always beautiful.”