Michael Anderson

Nick name for Michael Anderson

Sun sign

Why yoga
It centers me and keeps me grounded. I cannot imagine life without it.

3 words to describe your teaching style
Fun. Challenging. Powerful.

Life before yoga
I was very impatient and judgmental.

Life after yoga
I am a more kind, patient, and loving person. I see the best in people and the relationships that I have in my life are amazing.

Secret pleasure
Eating vegan cupcakes with lots of icing!

What do you love about yourself
I love that I am loyal and hardworking.

What is on your bedside table
“The Diamond Cutter” by Geshe Michael Roach, my running watch, a glass of water, an oil diffuser.

What impact do you want to leave on the world
Only love breeds love.

What it is for you: luck, karma or God

If you were an animal, what would you be
Honey Badger.

You’re on an island and can bring 3 things. What are they?
My wife, TV to watch all of the New Orleans Saints and LSU Tigers football games, unlimited supply of beer.

Michael Anderson, power vinyasa yoga, yoga sacramento, sacramento yoga, yoga teacher, power vinyasa teacher

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Events with Michael Anderson
September 19: Flight School: Float & Flow

“When you become scared to jump, you better jump. If you do not jump you will end up in the same place forever.”
- Unknown