Stephanie Birch

Nick names for Stephanie Birch
Stephy, Loverbutt (is that TMI?!)

Sun sign
Taurus

Why yoga
To live and love my truth. I am enough as I am.

3 words to describe your teaching style
Grounding. Challenging. Playful.

Life before yoga
Disconnected

Life after yoga
Purposeful. Loving. Happier.

Secret pleasure
Eating all the chocolate cake

What do you love about yourself
That I love big

What is on your bedside table
Variety of books, a pair of my son’s socks, and a random Lego

What impact do you want to leave on the world
Love, compassion, kindness and forgiveness

What it is for you: luck, karma or God
All three

If you were an animal, what would you be
A bird so I can fly

You’re on an island and can bring 3 things. What are they?
Chapstick, sunglasses and ice-cold beer

Stephanie Birch, yoga teacher, vinyasa teacher, sacramento yoga, vinyasa sacramento, heated yoga sacramento

Be friends with Stephanie Birch on Facebook >>
Listen to Stephanie Birch’s playlists on Spotify >>

separator
“A good example is the best advice.”
- As seen on a sign in Bali