Heidi MS, 200 E-RYT, YACEP is a kinesiologist with over 30 years of experience teaching movement and facilitating 20+ teacher trainings. She accepted the honor of ownership of Zuda Yoga to share her passion and has guided hundreds of new teachers. Students love her energetic classes and nurturing spirit.

Nicknames: Hi-diddle diddle, Hi-C
Sun Sign: Aquarius
Why Yoga? Yoga has helped me find love stronger and more true than I ever knew.
Your Teaching Style in 3 Words: Soulful, Fierce and with Great Love.
Life Before Yoga: Difficult with no healthy tools.
Life After Yoga: Difficult with all the tools.
Secret Pleasure: I love to garden.
What Do You Love About Yourself? I love my thoughtfulness and sense of humor.
What’s on Your Bedside Table? Gratitude jar, Quarts Globe and Aloha engraved stone.
What Impact Do You Want to Leave on the World? I pray that I leave this world as a beautiful example of love and kindness.
What Is It For You: Luck, Karma, or God? Karma and God.
If You Were an Animal: Butterfly
Island Essentials: My husband, my dogs, and all the seeds to plant a year-round garden for the rest of our lives.