Yoga Classes in Rocklin & Auburn
Weekly Class Schedule – Rocklin & Auburn Studios
Check out our weekly schedule below for class times at both our Rocklin and Auburn studios. We have early morning, mid-day, and evening classes to fit your life. Drop-ins are welcome, or you can reserve your spot online.
Download the Zuda App to view and schedule classes on the go.
Live Schedule
Class Descriptions
-
Power Vinyasa (All Levels)
A dynamic flow linking breath and movement. Heated to ~90°F to build strength, flexibility, and focus. Great for beginners (you can rest anytime) and advanced yogis alike.
-
Yin Yoga
A gentle, unheated class focused on deep stretching and relaxation. Poses are held longer to target connective tissues and relieve stress. Ideal for flexibility and recovery.
-
Power Vinyasa (Level 1)
Slower-paced heated flow to build strong foundations and reconnect with your practice. Expect long holds, breath-led movement, and quiet intensity. Grounding, challenging, and open to all.
-
Yoga Foundations
Periodic beginner series designed to break down alignment, flow, and breath. Perfect for newcomers or returning yogis who want a strong foundation. Check our Workshops for dates.
Private Yoga Sessions
Customized 60-90 minute sessions at your pace
Hands-on adjustments and feedback
Choose your focus: flexibility, stress relief, advanced poses, etc.
Flexible scheduling and temperature (heated or unheated)
Looking for one-on-one instruction or a private group class? We offer personalized yoga sessions tailored to your goals as well as private sound healing and Yin Yoga classes. Ideal for beginners, those recovering from injury, anyone looking to deepen their practice, or those looking for a private retreat experience.
To book or inquire, contact us at info@zudayoga.com.
New to Yoga? Start Here
Don’t miss our best intro deal: 4 Weeks of unlimited yoga for $40
Tips for Your First Class: Wear comfortable clothes, bring a mat, towel, and water. Arrive 10–15 minutes early to settle in. Remember, it’s okay to rest anytime. We’ve all been beginners – and we’re here for you!