About Zuda Yoga

Our Story & Mission

Zuda Yoga is named after Vishuddha, the throat chakra, the energy center associated with expressing your truth. Yoga is often described as the journey to the self, through the self.

At Zuda, all are welcome, and we mean it: come as you are. That honesty is what our community is built on, and it's what makes the connection here real.

Our mission is to help you tap into your greatest truth and find the most powerful, loving, and fulfilled version of yourself.

Why Zuda is Unique

  • All Levels Welcome

    Whether the classes are labeled - Level One or All Levels, everyone practices together.  Whether you a beginner or advanced you will be challenged and successful.  Our skilled teachers offer modifications and challenges so you can honor your body’s needs each day.

  • Heated, Not Intimidating

    Our studios are warmed to 85–95°F for a detoxifying sweat. It might feel intense at first, but students often come to love the heat for how it loosens muscles and builds focus. (And yes, we also have a few non-heated classes like Yin Yoga for balance.)

  • Community Vibe

    Zuda isn’t just a place to work out – it’s a place to connect. From the moment you walk in, you’ll be greeted by friendly faces and positive energy. We celebrate each other’s journeys and truly embrace ALL bodies and abilities.

  • Experienced, Caring Teachers

     All of our teachers are extensively trained in-house and certified through Yoga Alliance programs. They bring years of experience, but more importantly, they care about meeting you where you are in your practice. Meet our team below!

Meet the Teachers

Yoga Alliance Teacher Training

A group of people participating in a yoga or fitness class, raising their arms and balancing on one leg in a studio with natural light and beige curtains.

Zuda is a Yoga Alliance Registered School, and we proudly offer a 200 and 300-Hour Yoga Teacher Training programs for those looking to deepen their practice or step into teaching. (All of our own teachers are trained at Zuda or by Heidi!)

Learn more

New Students Welcome

New to yoga? You’re in the right place. At Zuda, we love beginners—and we’ll help you feel comfortable from day one. Not flexible? That’s exactly why we practice yoga. You’ll gain flexibility, strength, and confidence over time, and we’ll be there to guide you every step of the way.

Start with our best intro deal: 4 Weeks for $40 – Unlimited Yoga. Try as many classes as you want. It’s the perfect way to explore our schedule, meet our teachers, and see how yoga fits into your life.

Ready to Join Us?

Ready to experience the Zuda community for yourself? View our schedule to find a class that fits your life, or drop in to say hello. We can’t wait to meet you on the mat!

View Schedule