Heidi Hemler and Kelly Booth open up the structure and lineage behind every Power Vinyasa class at Zuda. Saturday, August 22nd, 12:30 to 2:30 PM at the Rocklin studio.

Coffee from Edwin's, fresh juice from Toastique, and live acoustic guitar from David Zaragoza. Saturday, August 1st, right after the 9:30 AM Power Flow. Free, and no sign-up needed.

Join us for Family Yoga: a fun and interactive class designed for children and their accompanying adult. This class is a wonderful way for children and adults to connect through movement and music, while participating in yoga poses and mindfulness. Reserve your spot to enjoy a specialized and inclusive yoga class for all ages and abilities. 

Improve performance, enhance mobility, recover with intention. Heidi Hemler and Tiffanie Schenone lead a two hour workshop blending yoga and self myofascial release. Saturday, July 18, 12:00 to 2:00 PM at Zuda Rocklin. $30 members, $40 non-members. Reserve Your Spot.

Slow all the way down with an evening of live music, crystal sound bowls, and yin yoga, led by Kristy and David Zaragoza at Zuda Rocklin.

Celebrate the Fourth with a special two hour 7 Doorways Master Class at Zuda Rocklin, led by Heidi, Tiffanie, and Kelly.

Gentle yoga flows meet adorable rescue puppies in this heartwarming workshop with Jess and Drew on Sunday, June 28th.

Join us for Family Yoga: a fun and interactive class designed for children and their accompanying adult. This class is a wonderful way for children and adults to connect through movement and music, while participating in yoga poses and mindfulness. Reserve your spot to enjoy a specialized and inclusive yoga class for all ages and abilities. 

Join Stephanie Rodriguez for a heart-centered women's circle celebrating the summer solstice through meditation, sound healing, and intentional community. Friday, June 19th at our Rocklin studio.

Join us for Family Yoga: a fun and interactive class designed for children and their accompanying adult. This class is a wonderful way for children and adults to connect through movement and music, while participating in yoga poses and mindfulness. Reserve your spot to enjoy a specialized and inclusive yoga class for all ages and abilities. 

Curious about handstands but not sure where to start? Marsha Oldenburger built this workshop to answer that question. A safe, supportive, and genuinely fun introduction to inversions for all levels.

A guided breathwork experience devoted to surrender. If you hold a lot, this two hours with Becky Bradley is worth clearing your Friday for. No experience needed.

A heart-centered women's circle held on the New Moon. This is a space to slow down, come back to yourself, and spend an evening with women who get it. Guided by Stephanie Rodriguez.

Breathwork for Love Over Fear is a calming, guided experience with Becky Bradley designed to help you shift out of fear and reconnect with love, trust, and inner peace. Through conscious breathwork, you’ll regulate your nervous system, release emotional tension, and create space for clarity and inner freedom in a supportive, grounded setting.

Celebrate the end of one chapter and the beginning of another. Join us for a special graduation class filled with movement, reflection, and community as we honor this season of growth.

This workshop is designed to give students the tools, techniques, and awareness to approach arm balances and inversions in a way that feels supported, intelligent, and empowering — not intimidating. Through intelligent warm-ups, clear alignment principles, and progressive strength-building, you’ll learn how balance, stability, and breath work together to create sustainable and confident flight.

This workshop is perfect for teachers, students, and anyone curious about developing a living practice that you carry off of your mat. $30 for members $40 for non members

Join Stephanie for an intimate women’s circle as we gather in the energy of the first New Moon of 2026.

While the New Moon peaks on January 18th, we meet in this gentle portal moment, a space before the year fully unfolds, inviting us inward to listen, feel, and reconnect.

Join us at Zuda Yoga for a special Women’s Health Series talk with Dr. Kayla Milano, a board-certified family medicine physician with advanced training in functional medicine. This thoughtful, informative session will explore hormones, whole-body wellness, and practical tools you can actually use in your everyday life.

Join us after Heidi’s 9:30am Power Flow for a free guided meditation and Teacher Training open house. Stay, settle in, and explore what Zuda’s Yoga Teacher Training is all about. Meet the training leaders, ask your questions, and connect with others who feel the same spark of curiosity.

Join us in sacred ceremony to birth your very own healing drum — a profound instrument of transformation, connection, and prayer. Together we will weave intention, spirit, and craft as you create your personal drum, choosing from four sacred hides: Deer, Elk, Moose, or Buffalo and three sizes: 16", 18", or 20". Each hide carries its own medicine and wisdom, offering you the opportunity to connect with the spirit of the animal that will walk beside you as your ally.

Dr. Milano is a board-certified family medicine physician with specialty training in functional medicine. With her deep knowledge of hormones and whole-body wellness, she’ll share practical, easy-to-implement steps to support your health journey.