Deepen Your Practice
workshops we regularly host
Yoga 101 for Beginners (foundational series)
Inversions & Arm Balance Workshops (take your practice upside-down safely)
Yin & Sound Bath evenings (gentle yoga with live sound healing)
Seasonal events like Solstice Flows, charity fundraisers, etc.
Upcoming Workshops
Return to Her — Winter Solstice Women’s Circle with Stephanie Rodriguez
Join us for a gentle, heart-opening evening of connection and healing. Return to Her is a women’s circle lovingly guided by Stephanie, using the Akashic Records as a sacred tool to support you in releasing what no longer serves and reconnecting with the light within.
Family Yoga with elyssa hoffman
Join us for Family Yoga: a fun and interactive class designed for children and their accompanying adult. This class is a wonderful way for children and adults to connect through movement and music, while participating in yoga poses and mindfulness. Reserve your spot to enjoy a specialized and inclusive yoga class for all ages and abilities.
200 HOUR RYT Teacher Training with Heidi Hemler
Are you ready to step into a life full of meaning and purpose? There’s more inside you than you think. You are worthy experiencing all of your joy, energy, passion, and POWER.
Zuda's 2026 - 200 Hour Yoga Teacher Training schedule includes 6 weekends & 8 Tuesday evenings to complete your training in 8 weeks. This transformational intensive will inspire you to live from your heart and build lasting connections.
NAMASTEMADRE Sacred Drum Making Ceremony with Joshua and Maria Talbot
Join us in sacred ceremony to birth your very own healing drum — a profound instrument of transformation, connection, and prayer. Together we will weave intention, spirit, and craft as you create your personal drum, choosing from four sacred hides: Deer, Elk, Moose, or Buffalo and three sizes: 16", 18", or 20". Each hide carries its own medicine and wisdom, offering you the opportunity to connect with the spirit of the animal that will walk beside you as your ally.
Women’s health series with dr. kayla milano
Dr. Milano is a board-certified family medicine physician with specialty training in functional medicine. With her deep knowledge of hormones and whole-body wellness, she’ll share practical, easy-to-implement steps to support your health journey.
Cacao-Infused Sound Bath
Begin with ceremonial cacao, followed by a relaxing sound bath. Open to all. $40 (Members $35).