This workshop is designed to take you to another level of self-awareness through music-driven breathwork and somatic bodywork.

The afternoon opens with a short science-meets-spiritual lesson on the why behind breathwork and why interest in the practice is growing worldwide. Somatic body movement comes next, clearing stress, pressure, overwhelm, and burnout from the body. Then, lying down, you'll breathe in a way that quiets the thinking mind, opening access to a deeper sense of self beneath everyday roles.

Anne Marie has taught the deepest aspects of breathwork and somatic practice since 2007, drawing on both mysticism and science, and has trained thousands of facilitators worldwide through Wild Soul Breath.

All levels welcome, no breathwork experience needed. Bring a blanket and pillow, or borrow one at the studio.

Date: Sunday, September 13th, 2026

Time: 1:00 to 3:00 PM

Location: Zuda Yoga Rocklin

Teacher: Anne Marie Kramer, original founder of Zuda Yoga and founder of Wild Soul Breath

Price: $45. Bundle with the 90 Minute Super Yogi Vinyasa (9:30 to 11:00 AM) for $60 total and save $20.

Yoga mats, towels and water available to rent or purchase. Workshops are non-refundable and non-transferable