Join Us for the Women’s Health Series at Zuda Yoga

We are excited to welcome Dr. Kayla Milano for an empowering talk on Hormones, Health and more.

Dr. Milano is a board-certified family medicine physician with specialty training in functional medicine. With her deep knowledge of hormones and whole-body wellness, she’ll share practical, easy-to-implement steps to support your health journey.

Discussion topics will include:

• Peptides will be the primary focus of this class

• Hormone Replacement Therapy (HRT)

• Supplements

• Skin Health

• Sleep

• Sex Drive

• …and more!

📅 Date: Friday, November 21
🕔 Time: 5:00 – 6:00 PM
💲 Cost: $20 Members (Pricing available by phone or in studio) | $30 Non-Members

* Bring a small chair, meditation cushion or blanket to sit on the ground.