Before the physical practice, we build character.

Before performance, integrity.

The Yamas and Niyamas are the first 2 limbs of the Ashtanga 8-limb path. They are also considered the roots of yoga — guiding how we live, choose, and relate.

How do we bring these ancient teachings into modern life?

Join us for conversation, reflection, and simple tools you can use to bring meaningful awareness to your life.

This workshop is perfect for teachers, students, and anyone curious about developing a living practice that you carry off of your mat.

Where: Zuda Yoga, ROCKLIN
Date: Saturday, February 21
Time: 1-3 pm
Cost: $30 Members / $40 Non-Members