If you’ve been wanting to feel more confident in class, Yoga 101 is a beautiful place to start. Join Zuda teachers Jess and Drew at Zuda Rocklin on March 22 from 12 to 2 PM for a supportive workshop designed to help you connect more deeply to the foundations of your practice.

Together, you’ll explore common poses seen in Zuda classes, learn the basics of Ujjayi breath, and better understand how breath and movement work together. This is a space to slow down, ask questions, and build confidence in a way that feels approachable and encouraging. Limited to 20 participants. Standard pricing applies. Members who bring a friend can take the workshop for free.